iOS · Android
Calmigo
A calm buddy for the hard moments, and the tiny reps in between.
What it does
When anxiety spikes, Calmigo is one tap away: a small companion breathes with you and walks you through grounding until it passes. On calmer days, short journeys and 60-second reps help you build the skills before you need them.
Calmigo is a practice tool, not therapy. If you're in crisis in the US, call or text 988.
- 01One-tap Rescue: breathe and ground with your companion
- 02Short journeys, like Panic, decoded and Sleep reset
- 03A 60-second rep and a private check-in each day
Contact
Say hello.
Feedback, a question, or an idea you think we should build. We read every message.